How to Get Higher from Weed
The most effective ways to get higher from weed are, honestly, the basics: take a tolerance break (the single biggest factor, your tolerance resets so less goes further), choose more potent strains or products (higher-THC flower, or concentrates and edibles), and switch up your method (edibles and dabs hit harder and differently than a joint). Proper technique helps too, grind evenly, inhale properly, use fresh, well-stored flower. You’ll also see tips about foods and drinks (like mango) ‘boosting’ your high; the evidence for these is weak and effects are subtle at best, so treat them as minor extras, not game-changers.
Above all, go easy: the goal is a better high, not an overwhelming one, so start low and don’t overdo it. Below: what genuinely works, the myths, and how to stay comfortable.
Recommended Strains
Acid Diesel
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THC | 18% - 20% (Medium) |
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Type | Feminized |
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Yield | Medium |
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Phenotype | 60% Indica / 40% Sativa |
Afghan x Haze
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THC | 22% - 25% (High) |
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Type | Feminized |
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Yield | Medium |
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Phenotype | 40% Indica / 60% Sativa |
What Actually Works
Ranked roughly by impact:
| Method | Why it works |
|---|---|
| Tolerance break | Resets tolerance; biggest effect |
| More potent strain/product | Higher THC, concentrates, edibles |
| Change method | Edibles/dabs hit harder than smoking |
| Good technique | Even grind, proper inhale, fresh flower |
| Food/drinks (e.g. mango) | Popular but weak evidence; minor at best |
Promos & Deals
Tolerance Breaks: The Biggest Lever
If weed isn’t hitting like it used to, the real reason is usually tolerance: the more regularly you consume, the more your body adapts and the more you need for the same effect. The single most effective way to get higher is therefore to take a tolerance break, pausing cannabis for a stretch (even a few days helps; longer is better) so your sensitivity resets. After a break, the same amount hits noticeably harder, which is both more enjoyable and more economical.
No strain, snack or trick comes close to this for restoring a strong high. It takes willpower rather than a purchase, but it’s the honest answer to ‘how do I get higher’. Even cycling, lighter use during the week, bigger sessions occasionally, helps keep tolerance in check. If you want a stronger high, a reset is the most reliable route there is.
Potency: Strain, Product and Freshness
The flower itself sets the ceiling. Choosing a higher-THC strain, or stepping up to concentrates (dabs, rosin) or edibles, delivers a stronger effect than mid-strength flower, so ‘getting higher’ can simply mean better material. Freshness matters too: well-grown, properly cured and airtight-stored flower retains its cannabinoids and terpenes, while old, badly stored weed has degraded and will feel weaker, so start with quality, fresh bud (knowing what quality indoor weed is helps). Within smoking, even small things like a clean piece and an even grind help you extract more. If you want more intensity, upgrading potency, via a stronger strain, a concentrate, or simply fresher, higher-quality flower, is a direct and reliable way to do it, more so than any food or ritual.” “
Change Your Method
How you consume changes the high as much as what you consume. Edibles produce a notably stronger, longer, more body-heavy high than smoking (because THC is metabolised differently), so switching to edibles can feel much ‘higher’, just remember they’re delayed (30-90+ minutes) and easy to overdo, so start low. Concentrates like dabs deliver a very intense, immediate hit for experienced users. Even within smoking, a bong or a fresh joint of good flower, lit properly (see our tip on lighting a pre-roll), gives a cleaner, fuller hit than a stale, poorly-lit one.
Switching or combining methods is a straightforward way to intensify or lengthen your high, with the big caveat that stronger methods (especially edibles and concentrates) demand caution and a low starting dose to stay comfortable.
Foods, Drinks and the Myths
You’ll find lots of advice that certain foods and drinks boost your high, mango being the famous one (the theory being its myrcene terpene helps THC along). Here’s the honest take: the evidence for these is weak and anecdotal, and any effect is subtle at most, so don’t expect a snack to transform a mediocre high. That said, some have mild plausibility or at least do no harm: mango, foods with similar terpenes, and some people feel a relaxing drink pairs well (see our notes on cannabis coffee, and be cautious mixing with alcohol as in beer and weed, which can amplify impairment).
Treat these as fun, low-stakes extras rather than reliable methods. The genuinely effective levers remain tolerance breaks, potency and method, not what you ate. Being honest about this saves you chasing myths.
Getting Higher, Responsibly
Chasing a stronger high comes with a caveat: more isn’t always better. Being too high is unpleasant, anxiety, paranoia, nausea and the spins, so the aim is a better high, not an overwhelming one. Go easy when trying stronger strains, methods or doses, especially edibles and concentrates, which hit harder and (with edibles) later, so always start low and wait. Stay hydrated, have snacks handy, and be in a comfortable setting. Never drive or operate machinery while high. And if you do get too high, don’t panic, it passes; find a calm spot, hydrate, and ride it out.
Only consume where it’s legal. Getting more from cannabis is really about quality and smart timing (tolerance, potency, method), enjoyed within your limits, rather than pushing as hard as possible. This is general information, not medical advice.
The Bottom Line on Getting Higher
To get higher from weed, focus on what actually works: take a tolerance break (by far the biggest factor), choose more potent, fresher strains or step up to concentrates and edibles, and switch your consumption method, since edibles and dabs hit much harder than a joint. Good technique and fresh, well-stored flower help you extract the most. Be skeptical of ‘boost your high’ foods like mango, the evidence is weak and effects subtle.
Above all, aim for a better high, not an overwhelming one: start low with stronger options, never drive, and stay within your limits. This is general information, not medical advice.
FAQs
What’s the best way to get higher?
The most effective lever is a tolerance break, which resets your sensitivity so less goes further. Beyond that, choose more potent, fresher strains or step up to concentrates or edibles, and switch your method (edibles and dabs hit harder than smoking). Good technique helps too. Start low with stronger options so you don’t overdo it.
Do foods like mango boost your high?
The evidence is weak and anecdotal, so any effect is subtle at most, don’t expect a snack to transform a mediocre high. Mango’s myrcene terpene is the basis of the theory, but it’s unproven. Treat foods and drinks as fun, low-stakes extras. The real levers are tolerance breaks, potency and method, not what you ate.
Why doesn’t weed get me as high?
Usually tolerance: regular use makes your body adapt, so you need more for the same effect. The fix is a tolerance break, pausing for a stretch (even a few days helps, longer is better) resets your sensitivity so the same amount hits harder again. Potency and freshness of your flower also matter.
Can you get too high?
Yes, and it’s unpleasant, anxiety, paranoia, nausea and the spins. The goal is a better high, not an overwhelming one, so go easy with stronger strains, methods and doses, especially edibles and concentrates; start low and wait. Stay hydrated, never drive, and if you overdo it, find a calm spot and ride it out, it passes. Not medical advice.
