Table of Contents

How to Make Cannabis-Infused Honey (with Recipe)

Elizabeth Johnson
Elizabeth Johnson
how to make cannabis-infused honey

Discover the delightful and therapeutic blend of honey and cannabis with our easy-to-follow recipe. This guide will walk you through the simple steps to create your own cannabis-infused honey at home. Ideal for enhancing your teas, desserts, or even your skincare routine, this natural concoction harnesses the soothing properties of both honey and cannabis.

Cannabis-infused honey is not only a versatile ingredient but also a potent one. By combining these two natural substances, you create a product that can help manage stress, alleviate pain, and improve overall wellness. Learn how to make this unique infusion with precision and care, ensuring you get the most out of its health benefits.

Crafting cannabis-infused honey not only enhances its flavor but also preserves the integrity of both the honey and the cannabis properties. This process allows the cannabinoids to slowly integrate into the honey, creating a seamless blend that maintains its efficacy over time. Such precision in preparation ensures that every spoonful of honey delivers a consistent dose of cannabis.

Moreover, making your own cannabis honey at home allows for complete control over the ingredients and the potency. Whether you prefer a lighter touch for daily wellness or a stronger concentration for more significant therapeutic effects, this recipe can be adjusted to suit your personal needs and preferences. Personalize your honey infusion by selecting different strains of cannabis that cater to specific health conditions or desired effects.

process to create your own cannabis-infused honey at home

How to Make Cannabis-Infused Honey

Creating your own cannabis-infused honey is simpler than you might think. This natural sweetener combines the medicinal benefits of honey with the relaxing properties of cannabis, offering a unique way to consume your herbs. With just a few basic ingredients and some simple kitchen tools, you can start preparing your infusion.

Follow our detailed guide that covers everything from selecting the right type of honey to properly combining it with your cannabis. We’ll ensure you understand each step of the process, from decarboxylation to straining, so you can create a high-quality product that’s perfect for a variety of uses.

During the preparation, it’s crucial to monitor the temperature closely. Using a slow cooker allows for a more controlled and even heat, which is essential to prevent the degradation of cannabinoids and to preserve the honey’s natural enzymes and nutrients. This method ensures that the honey not only tastes great but also retains its health benefits.

After the infusion process, it’s important to store your cannabis-infused honey in an airtight container, away from direct sunlight and heat. Proper storage helps in preserving its potency and flavor for longer periods. This way, you can enjoy the calming benefits of your homemade infusion for months, adding a special touch to various dishes and remedies.


To begin, gather your ingredients to ensure a smooth preparation process.

  • High-quality honey: You will need about one cup of high-quality honey, preferably organic and raw, to preserve all its natural benefits.
  • Cannabis flower: Additionally, prepare approximately 3.5 grams of cannabis flower, which will be decarboxylated to activate its THC content.
  • Cheesecloth or fine strainer: Other essential tools include a cheesecloth or a fine strainer for filtering out plant materials
  • Jar for storage: a jar for storing your finished cannabis-infused honey. Ensuring you have the right equipment on hand will make the process more efficient and prevent any mishaps.

Choose a cannabis strain that aligns with the effects you desire, whether it’s for relaxation, pain relief, or perhaps a more uplifting impact. The type of cannabis directly influences the honey’s therapeutic properties, making it customizable to your wellness needs.

Consider also the quality of the honey used; local, raw honey often contains more active enzymes and can provide additional health benefits such as allergies relief and immune system boosting. The combination of local honey and carefully selected cannabis creates a potent and healthy product that is far superior to commercially available options.

benefits and culinary uses of cannabis-infused honey

Preparing Your Cannabis Honey

  1. Begin by decarboxylating your cannabis to activate the THC, crucial for achieving the psychoactive effects associated with edibles.
  2. Spread your cannabis evenly on a baking sheet and bake at 240°F for about 40 minutes. This step is vital for converting non-active THCA into psychoactive THC.
  3. Once your cannabis is ready, combine it with honey in a slow cooker.
  4. Set it to a low temperature, between 100°F and 160°F, to avoid overheating.
  5. Let the mixture simmer gently for 2 to 4 hours, stirring occasionally. The slow infusion helps the cannabinoids blend thoroughly with the honey, enhancing its potency and flavor.
  6. During the simmering process, ensure to occasionally stir the mixture to promote even distribution of the cannabis throughout the honey. This not only prevents any hot spots from forming but also helps in achieving a uniform potency across the entire batch, which is crucial for consistent dosing.
  7. Once the infusion is complete, take care while straining the honey to ensure that all plant particles are removed, leaving behind a smooth, clean honey.
  8. The final product should have a slight herbal tint and aroma, indicating the successful infusion of cannabis while maintaining the delightful sweetness of honey.

Tips for Dosing Cannabis Infusions

When using cannabis-infused honey, it’s crucial to start with a small amount to gauge its strength. Each batch can vary in potency, depending on the strength of the cannabis used and the length of time it was infused. Understanding how your body reacts to different dosages is key to enjoying your infusion safely and effectively.

For those new to cannabis edibles, consider starting with a teaspoon of the infused honey and observe the effects over several hours. It’s better to start low and go slow, especially if you are unfamiliar with the effects of edibles, as they can be significantly stronger and longer-lasting than other forms of cannabis.

Keep a detailed record of each batch you make, noting the strain of cannabis, amount used, infusion time, and effects. This record can help you refine your process and achieve more predictable results. It’s especially helpful when sharing your infusion with friends or family, as it provides a guide for expected outcomes.

Always label your cannabis-infused honey clearly, including the date of production and potency if known. This is particularly important if you have multiple infusions or if other people might access your stash. Proper labeling ensures safety and helps manage dosing effectively, preventing accidental overconsumption.

therapeutic advantages of cannabis-infused honey

Cannabis Honey Benefits

Cannabis-infused honey offers a range of health benefits, from pain relief to anti-inflammatory properties. This natural remedy can be a soothing addition to your wellness regimen, providing a discreet and enjoyable way to consume cannabis. Its antibacterial properties combined with the calming effects of THC make it a powerful tool for holistic health.

Beyond its medicinal uses, cannabis honey is also a culinary delight. It can be used to sweeten beverages, drizzled over yogurt or granola, or used as a glaze for cooking. Its versatility in the kitchen makes it an excellent way to integrate the benefits of cannabis into your daily diet.

Cannabis-infused honey can also be an excellent way to introduce the benefits of cannabis to those who may be wary of other consumption methods. Since it is easy to dose and doesn’t require inhalation, it’s accessible for a wider audience, including elderly users or those with respiratory issues.

Incorporating cannabis honey into your daily routine could also enhance your skin health. Its anti-inflammatory properties help with reducing skin irritations and acne, while its antibacterial qualities make it a natural remedy for wound healing and infection prevention.

making cannabis-infused honey

Decarboxylation When Cooking with Cannabis

Decarboxylation is an essential process when cooking with cannabis. This step involves heating the cannabis to activate its cannabinoids, such as THC and CBD, making them available for absorption by the body. Without this process, the cannabis added to any dish remains largely non-psychoactive and less effective medicinally.

The key to successful decarboxylation lies in controlling the temperature and timing. Cannabis should be heated at a low temperature to avoid vaporizing the delicate terpenes and cannabinoids. Maintaining a consistent temperature of around 240°F for about 30-40 minutes is typically sufficient to achieve full decarboxylation without degrading the quality of your cannabis.

It’s essential to ensure that your kitchen is well-ventilated during the decarboxylation process as it can produce strong odors that might linger. Opening windows or using an exhaust fan can help manage the smell and keep your kitchen environment pleasant.

Remember that the decarboxylation temperature and time can vary slightly depending on the specific strain and moisture content of your cannabis. Experimenting with slight adjustments can help optimize the process for your specific ingredients, ultimately leading to a better infusion.

making cannabis-infused honey

How to Decarb Your Flowers

  1. To effectively decarb your cannabis flowers, start by grinding them to increase the surface area, which ensures more even heat distribution during the process.
  2. Spread the ground cannabis on a baking sheet in a thin, even layer to promote uniform heat exposure.
  3. Cover the baking sheet with aluminum foil to help contain the cannabinoids and prevent them from escaping into the air. This also helps maintain a more stable temperature environment within the cannabis material.
  4. After baking, allow the cannabis to cool before removing the foil to ensure that any condensed vapors reabsorb into the plant material, maximizing potency.
  5. After decarboxylation, handle the cannabis with care to preserve the now-active THC.
  6. Avoid excessive handling or crushing of the decarbed flowers, as this can lead to unnecessary loss of potency through the transfer of the resin to your hands or surfaces.

For those looking for an even more refined flavor and potency control, consider using a precision cooker or sous vide method for decarboxylation. This technique allows for exact temperature control, resulting in a consistent activation of THC without the risk of overheating or burning the delicate flowers.

Strains featured in this article:

Elizabeth Johnson

Elizabeth Johnson is an experienced cannabis grower based in Oregon, with a passion for sustainable farming practices that spans over 15 years. Born in the lush landscapes of the Pacific Northwest, Elizabeth has dedicated her career to mastering the art of cannabis cultivation. Her deep understanding of the plant's needs and her commitment to eco-friendly techniques have positioned her as a leader in the field. Elizabeth is particularly interested in the development of organic growing methods and has experimented extensively with permaculture techniques to enhance the quality and potency of her crops. On this platform, she shares her in-depth knowledge and personal insights into the world of cannabis, offering advice on everything from soil health to the latest in strain innovation. Join Elizabeth as she takes you through the rewarding process of cultivating cannabis with a focus on environmental stewardship. Whether you are a novice looking to start your first grow or an experienced cultivator seeking to refine your practices, Elizabeth's guidance will help you grow top-quality cannabis while caring for the earth. Dive into her posts to learn more about the sophisticated world of cannabis cultivation and become part of a community dedicated to excellence and sustainability.
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