How To Grow Exodus Cheese x Blue Head Band
What’s up, fellow cultivator! Are you ready to grow a strain that’s a true meeting of legends? A plant that takes the legendary, pungent funk of Exodus Cheese and smashes it together with the sweet, fruity power of Blue Head Band? Then you’ve come to the right place. Let’s talk about the incredible Exodus Cheese x Blue Head Band.
This is the strain you grow when you want a perfect balance of energy and relaxation, wrapped in a fantastic flavor profile. It’s a favorite in our community for a reason. As your Seed Hero, I’m here to educate you and guide you on how to nurture this beautiful plant from a tiny seed into a massive harvest of top-shelf, homegrown buds. Let’s get to it!
Recommended Strains
Exodus Cheese x Blue Head Band
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THC: 14% - 18%
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Type of seed: Feminized
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Phenotype: 30% Sativa / 70% Indica
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Day to flower: 8 - 10 weeks
Exodus Cheese
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THC: 10% - 18%
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Type of seed: Feminized
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Phenotype: 35% Sativa / 65% Indica
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Day to flower: 8 - 10 weeks
From Seed to a Sweet & Funky Harvest: The Full Grow-Along
This hybrid is resilient and a joy to cultivate, rewarding your care with dense, frosty, and powerful flowers. Let’s break down its entire journey.
Germination: The First Spark
Every great plant starts with a single healthy seed. The paper towel method is my trusted technique.
- Soak: Give your seeds a 12 to 24-hour soak in a glass of room-temperature water.
- Wrap: Place the hydrated seeds between two paper towels that are damp, but not dripping wet.
- Keep it Warm & Dark: Put your paper towel setup inside a Ziploc bag or between two plates.
- Sprout!: In 3 to 7 days, a tiny white taproot will emerge. Game on! Carefully plant it about a half-inch deep in your starter pot, with the root pointing down.
Common Mistake to Avoid: Being too rough. That new little taproot is the most fragile part of the plant’s life. Use tweezers and a gentle touch when moving it to its new home.
A Quick Word on Regular Seeds
If you’re growing a regular version of this seed, remember that you will get both male and female plants.
- For Bud-Only Growers: Your mission is to identify the male plants as soon as they show their sex (usually a week or two into flowering) and remove them. This prevents them from pollinating your females and making them produce seeds instead of potent buds.
- For the Breeders & Innovators: This is where the fun begins! The male plants produce the pollen you need to cross with your best female plants. This is how you create your own unique hybrids and innovate within our growing community!
The Vegetative Stage: Building a Strong Foundation
During the veg stage, your Exodus Cheese x Blue Head Band is focused on building a strong, bushy structure to support all those future dense, heavy buds.
- Light Cycle: You need long days to promote strong vegetative growth. An 18/6 light cycle (18 hours of light, 6 of darkness) is the gold standard.
- Nutrient Needs: Your plant is hungry for Nitrogen (N) during this phase to fuel all that leafy development. Use a well-balanced grow fertilizer.
- Train for Bigger Yields: This plant responds incredibly well to training. Techniques like Topping or Low-Stress Training (LST) will open up the canopy, allow more light to reach the lower branches, and dramatically increase your final yield.
The Flowering Stage: An Aromatic Explosion
This is where the magic really happens. To trigger flowering, you MUST switch your lights to a strict 12/12 cycle (12 hours of light, 12 hours of absolute darkness).
The flowering time for this hybrid is typically 8-10 weeks. During this phase, the plant will stretch a bit, then focus its energy on producing incredibly dense and resinous buds. The aroma will be a beautiful and complex mix of sweet berries, pungent cheese, and earthy notes.
When you flip your lights, switch to a bloom fertilizer that is higher in Phosphorus (P) and Potassium (K) to support this amazing flower production.
Common Mistake to Avoid: High Humidity. Those dense buds are a magnet for mold if your humidity is too high. It is CRITICAL to keep your humidity levels lower (around 40-50%) and ensure good airflow during the flowering stage.
Promos & Deals
Indoor vs. Outdoor: Choosing Your Grow Environment
This hybrid is adaptable, but a controlled environment will give you the best results.
Growing Indoors This is where you can create the perfect, controlled environment to produce connoisseur-quality buds.
- Height: This is a medium-to-tall plant. Expect a final height between 3.3 to 6 feet (100-180 cm). You will definitely want to use training techniques to manage its height and create an even canopy.
- Climate Control: This strain is sensitive to big swings in temperature. Keeping your grow room stable is key to a happy plant and a high-quality harvest.
Growing Outdoors If you have the right climate, you can cultivate a beautiful outdoor plant.

- Height Potential: Unrestrained outdoors, this plant can stretch towards the top end of its height range, often growing over 6 feet tall.
Best U.S. Cities and Climates: This strain loves a warm, stable, temperate climate.
- California (San Francisco): The consistent warmth and coastal breezes provide an ideal setting for this plant to thrive.
- Colorado (Denver): The intense sun is great for resin production, but you’ll need to be mindful of the dry air and temperature swings.
- North Carolina (Asheville): The long, warm growing season is great, but be vigilant about airflow to prevent mold in the high humidity.
Pro-Level Playbook: Cloning and Powerful Extractions
Cloning: Preserve That Perfect Profile
Find a specific female Exodus Cheese x Blue Head Band plant with that perfect effect? Don’t let those amazing genetics go!
- Select & Snip: Take a healthy 4-6 inch cutting from a lower branch of a mother plant in her vegetative stage. Use a sterile razor for a clean cut.
- Hormone Dip: Immediately dip the cut end in a rooting hormone to inspire vigorous root growth.
- Plant It: Place the cutting into a moist starter cube like Rockwool.
- Keep It Humid: Cover your new clones with a humidity dome to keep them from wilting.
- A New Generation: In about two weeks, you’ll have a new plant that is a perfect genetic copy of your prized mother!
What to Do With Your Trim? Make a Flavorful Treat!
A sustainable grower uses the whole plant! The frosty trim from your plant is a flavor goldmine.
This is THE perfect strain for making your own delicious edibles. Imagine cheesy, berry-infused cookies or brownies! Infusing your trim into butter or coconut oil is a simple and effective way to use your trim. You can also make top-tier extracts like live resin to capture that fresh, fruity terpene profile in its purest form.

The Grand Finale: Harvest, Dry & Cure
You’ve made it! Get a jeweler’s loupe and look at the trichomes. When they have changed from clear to mostly milky-white, with just a hint of amber, you’ve hit the sweet spot for a perfectly balanced high.
- The Chop: Cut your plants and trim away the large fan leaves.
- The Slow Dry: Hang the branches in a dark room with good airflow, a temperature around 60-70°F (15-21°C), and humidity around 45-55%. This usually takes 7-10 days.
- The Cure: This is the final step for a smooth and flavorful final product. Trim the buds and place them in airtight glass jars. Burp the jars daily for the first couple of weeks. A proper cure of at least 2 to 4 weeks will bring out that complex sweet and cheesy flavor.
Frequently Asked Questions
What are the effects of Exodus Cheese x Blue Head Band really like?
It’s a beautifully balanced hybrid. You can expect a deep, soothing body relaxation from the Kush side that melts away stress and tension. At the same time, the Cheese and Headband genetics provide a happy, creative, and euphoric cerebral lift. It’s relaxing without being a total knockout.
Is this a good strain for beginners?
It can be, but it’s more of an intermediate-level strain. Its Sativa genetics mean it can grow tall and require training, which can be challenging for a first-time grower. But if you’re an ambitious beginner ready to learn, it will innovate your skills!
What’s the biggest benefit of growing Regular seeds?
Regular seeds give you both male and female plants. If you’re interested in breeding, you need the males for their pollen. Growing regular seeds is the most natural way to cultivate cannabis and gives you the power to create your own new strains.
What are the key challenges when growing this strain?
The biggest challenges are managing its powerful aroma (a good carbon filter is a must!), preventing mold in its extremely dense buds with good airflow, and managing its sativa-like stretch.
How big will my yield be?
This strain is known for producing very generous yields. It grows into a solid, multi-branched plant, and if you use some basic training techniques, you can expect a very bountiful harvest of top-quality, delicious buds.


